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Acne skin Care

Simple Tips On How People With Acne Should Care for Their Skin!

Acne Skin Care – One the simplest but often neglected things you can do to care for acne skin (aka zits) is simply….”washing daily”. This should be done prior to applying any makeup or medications.

Cleansing is important for the long-term health of your skin and to get rid of pimples or zits. It reduces bacteria, keeps pore ducts open, and exfoliates the surface skin cells.

For facial skin care, always use a gentle cleanser and wash your face twice daily. Follow up with a toner and moisturizer, and use an exfoliating scrub or mask weekly. Here are a few simple easy to follow tips to keep your skin looking clear,soft and beautiful. Free of pimples and zits.

Avoid Frequent Handing of your Skin

Please avoid constantly squeezing, picking and especially poping zits. We know it’s tempting, especially when you’re going on a date or nice evening out. By poping those zits, you are likely to:

Make your acne worse by infecting the surrounding areas

Develop scars and dark blotches

Do more damage than good

Caring for Oily Skin

There is no way to completely prevent oily skin. Howerver, following these carefully selected tips will keep the oil and acne under control.

- Oil and dirt build up on the skin contribute to clogging of the pores. Resulting in pimples and zits, therefore proper washing is a good way to keep things under control. For best skin care result,avoid harsh soap, Cleansers and extremely hot water as these can lead to more irritation.

Use a mild cleanser that cleans without drying

Watch your diet. I can’t have chocolate! you ask? Don’t worry there is no proven link between chocolate and Acne breakouts. Howerver, some doctors suggest avoid eating foods rich in Iodine (such as fish, iodized salt)

Last but not Least RELAX Medical studies have shown that stress can cause the body to produce more androgens. Which in turn can increase sebum (oil) production leading to acne flare-ups(Zits).

Acne Skin Care – Choosing Makeup

When being treated for acne skin care, you may need to change some of the cosmetics you use. All cosmetics should be oil free to be most effective for acne skin care

It may be hard to apply foundation evenly during the first few weeks of treatment because the skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide. Products that are labeled as noncomedogenic (do not promote the formation of closed pores) should be used; in some people, however, even these products may cause acne. So be careful with makeup.

© 2019 by Partha Sarathi(Director)